My journey to becoming a certified fertility doula wasn't planned—it began with my own reproductive health struggles including fibroids, postpartum complications, and the discovery of yoni steaming. Here's how personal experience became my greatest professional asset in supporting women with fertility challenges.
After months of postpartum complications and being told surgery was my only option, a simple conversation introduced me to the traditional African practice of yoni steaming. That seed of wisdom transformed my health, restored my cycle, and inspired me to become a fertility doula. Today, I help women who are trying to conceive find holistic, natural paths to pregnancy—often avoiding IVF—through traditional womb care and my specialized Hydro Doula Training Program.
The fourth trimester brings unexpected emotional and physical challenges that catch many new mothers off guard. From body image struggles to overwhelming fatigue, these experiences are normal parts of the profound transformation into motherhood. This comprehensive guide explores gentle, holistic approaches to postpartum wellness, including the healing power of movement, nourishing nutrition strategies, and the critical importance of community support. Discover how simple changes like power walks with baby, complex carbohydrates for mood stability, and building your village can make a transformative difference in your postpartum journey. Learn when lifestyle approaches are enough and when professional support is needed, because every mother deserves compassionate care during this vulnerable and sacred time.
If you or someone you know would be interested in traveling with us to Uganda to share skills and expertise with people who need it most, the process is simple: submit your name to show interest, and our team will follow up with you for more details about this developing mission.
This isn't just about charity—it's about empowerment, skill-sharing, and building sustainable change. We're going with the belief that we lift as we climb, extending our hands and sharing our expertise with communities that can benefit from our knowledge.
