PCOS manifests differently in each person, but common symptoms include irregular or missing periods, difficulty conceiving, weight gain or difficulty losing weight, acne or oily skin, excessive hair growth (hirsutism), hair loss or thinning, mood changes, and energy fluctuations. Understanding these symptoms helps in recognizing patterns and seeking appropriate support.
A doula is someone who provides support services to support women through the various stages of womanhood. Traditionally this was primarily labour, birth, and postpartum support. Now doulas provide all sorts of support at all stages of life.
I was in my third year of college when I discovered I was pregnant. With just one semester left to complete my degree, I faced a decision that many thought was impossible: continuing my education with a newborn. Against conventional wisdom, I returned to school that January – just one month after giving birth.
Once the antibiotic throws off your pH levels again, you’ll have a new outbreak; this time it could be a yeast infection. We’ve heard many stories of women on a vicious cycle flip-flopping between BV and other yeast infections.
Using a plastic yoni steam seat, as commonly depicted in popular YouTube videos, can be far more harmful than helpful. To avoid this double standard, we recommend sticking to traditional devices such as a stainless-steel pot. In the place of a bucket or a pail, we now have conventional wooden steam seats or otherwise referred to as a yoni steam sauna.