Everyone talks about the postpartum period lasting two years. Nobody warned me it would fundamentally change who I was for an entire decade. I lost my confidence as a public speaker, built a business, and spent years not recognizing myself. Here's the truth about extended postpartum identity transformation and why we need honest conversations about how long recovery really takes.
The myth of the supermom who handles everything alone isn't just unrealistic—it's harmful. Postpartum recovery requires intentional community support. Here's how to build your village before you need it most, recognize when professional help is necessary, and create the support system that helps you thrive as a new mother.
