PCOS manifests differently in each person, but common symptoms include irregular or missing periods, difficulty conceiving, weight gain or difficulty losing weight, acne or oily skin, excessive hair growth (hirsutism), hair loss or thinning, mood changes, and energy fluctuations. Understanding these symptoms helps in recognizing patterns and seeking appropriate support.
A doula is someone who provides support services to support women through the various stages of womanhood. Traditionally this was primarily labour, birth, and postpartum support. Now doulas provide all sorts of support at all stages of life.
