Starting your first period can feel confusing, overwhelming, or even scary — but it doesn’t have to be. Our 6-Month Menarche Support Package is designed to help girls and young women embrace this life stage with knowledge, confidence, and care.
This holistic program includes:
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Monthly sessions with a fertility doula for menstrual education and emotional support
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Guidance on cycle tracking, nutrition, and body awareness
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Gentle self-care routines to ease period symptoms naturally
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Safe space to ask questions and build confidence around reproductive health
Whether for yourself, your daughter, or a loved one, this program provides a supportive foundation for lifelong wellness. Our goal is to transform menarche into an empowering, positive experience rooted in knowledge and care.
✨ Begin your journey with Yoni Spa today — where modern-day doulas guide and support every stage of womanhood.