Designed by a team of pelvic floor physiotherapists and postpartum pelvic floor fitness specialists, our Ab System has everything you need to comfortably prepare, recover and restore your core during the postpartum period.
The complete system Includes:
- 1 Ab Wrap
- 1 Beige Tank
- 1 Black Tank
- Laundry Bag
- Core Confidence Ebook
- Access to the Core Confidence Online Program
Recommended by Doctors, Midwives, Doulas and Physiotherapists.
The Ab Tank is comfortable, breathable and provides just the right amount of ‘hug’ to your torso. 82% polyester and 18% spandex
The Ab Wrap is made with wooly stretch nylon and a padded lumbar support. There is gripper elastic on the lumbar pad that is made with 27% polyester and 73% rubber (contains latex).
Selecting Your Size
To determine the best fit, measure during the 30th week or so of your pregnancy
- If your measurements don't quite match up to our chart, go with your 'under the bust' measurement
- If your measurements are between sizes, go with the smaller size.
- If you are ordering closer to delivery, typically the size you wore pre-pregnancy will work for our wraps.
Please note: This garment is NOT a waist trainer, but rather a pelvic and lower abdominal support wrap for postpartum recovery, or as temporary support in rehab movement under the guidance of a physiotherapist. It is not intended to help 'flatten your abs' and is likely not the right solution if that is your goal.