HOW SOON CAN I STEAM AFTER PREGNANCY?

It is safe, and strongly encouraged, to steam postpartum as soon as possible for the first 6 weeks following the pregnancy. Following this postpartum protocol will result in a better 6 week check up with your doctor.  This is the best time to work on a complete  recovery before seeing your family doctor or gynaecologist. A complete recovery postpartum will also positively impact your breastmilk production if you intend to nurse your baby.