HOW OFTEN SHOULD I STEAM?
It is recommended that women over the age of 20 and/or sexually active should steam on at least a monthly basis. The conditions that are treated with yoni steaming, such as yeast infections or BV, will often return when you return to the same lifestyle habits, or environment. You should book a yoni steaming session for every 3 to 4 weeks to avoid reoccurring breakouts. If you have a more aggressive goal such as fertility promotion, postpartum recovery, uterine cleansing pre-surgery, etc. you will require a custom protocol for care that may range from daily to weekly sessions, depending on your case.